I work as a creative arts therapist (M.A.Cr.A.T) specializing in early childhood trauma. For more info on arts therapy visit
I also offer shrine making workshops and sell shrine making kits. This process invites people to reflect what is most important, nurturing and/or needs healing in their lives and invites people to express that in colour shape and form.
These shrines can easily be hung or placed in the home so they can be enjoyed as a daily inspiration to connect to the heart and bring mindfulness to daily living.